60-second deep neural resets, in your terminal

Reset between agent runs.
Without leaving the terminal.

Tab away to reels and your working memory drains, dopamine spikes, focus fragments. flowe is the science-backed alternative, neural reset protocols that restore focus and steady your nervous system.

12 protocols·30–90s·local audio·no network·built by hypnotherapists + engineers

$ npm install -g @flowe-ai/cli
Node ≥ 20·macOS·MIT licensed·v0.1.0
Why this exists → View source →
Voices

Three voices. Pick the one you'd want at 3pm.

Every protocol supports all three voices. Switch with a single command.

ada

Warm and direct. Reads like a friend who happens to also be a coach.

Hear ada · 5s
$ flowe voice ada
ellie Default

Soft, low, slower cadence. Best for the 90-second sessions and longer holds.

Hear ellie · 5s
$ flowe voice ellie
sage

Calm, grounded, slightly slower than conversational. The one you'd pick on a hard day.

Hear sage · 5s
$ flowe voice sage
Protocols

Twelve sessions. Sized for the agent wait window.

Pick by category, or let flowe pick. Each one is short enough to finish before your model returns.

Why this exists

When your agent is thinking, your nervous system has two real options.

Tab to reels. Your working memory drains, dopamine spikes, focus fragments.

Run a science-backed neural reset. Focus restored, nervous system steady.

flowe is option two, sized for the wait window your agent actually creates.

Privacy & login

Anonymous by default. Login is optional.

flowe runs fine without an account. Pair it with flowe.ai if you want a retention dashboard. Turn telemetry off entirely with one env var.

01 — Default

Anonymous

Events sent with a generated stable ID. No email, no device fingerprint. Resets ship as anonymous counters.

02 — Optional

Logged in

Run flowe login to pair the CLI to your flowe.ai account. Your resets feed the retention dashboard.

03 — Off

Opt out

Set FLOWE_OPT_OUT=1 in your shell. Events are skipped entirely. The CLI keeps working.