CLI commands

flowe reset <duration>

Run a reset session.

flowe reset 60                              # 60s default protocol
flowe reset 60 --protocol box_breath        # specify a protocol
flowe reset 60 --voice ada                  # specify a voice
flowe reset 60 --family breath              # restrict to a protocol family

Flag	Default	Notes
--protocol	auto	One of the protocol shortnames. Auto-picks if omitted.
--voice	ellie	One of ada, ellie, sage.
--family	any	Filter pool: breath, palming, grounding, rotation.

flowe voice <name>

Set the default voice for future runs.

flowe voice sage
flowe voice ada
flowe voice ellie

flowe login

Pair the CLI with your flowe.ai account. Optional. Enables the retention dashboard at flowe.ai.

flowe login

Opens an OAuth handoff in your browser. The CLI writes a long-lived token to ~/.flowe/credentials.

flowe --version

Print the installed CLI version.

flowe --help

Print all commands and flags.